Quick Overview
Biotin is a B vitamin that is strongly linked with the body’s ability to take nutrients and energy and convert it into the materials we need to build our bodies. It has been shown to support the growth of healthy hair, nails and improve the health and quality of skin. This vitamin is also essential during pregnancy as it supports embryonic growth.*
Biotin is also associated with inflammation reduction and muscle recovery and growth. It supports healthy metabolism and when biotin is not kept to an adequate level in the body, it can lead to weight gain, fatigue, and mood imbalances. Basically, Biotin aids and supports all the processes in the body that make you your most beautiful self!*
